Being able to feel sexy and confident in your body is easier said than done. According to statistics, a huge percentage of both men and women are dissatisfied with their bodies. Changing that perception is not something that you can just do in one day. It requires effort and daily affirmation to accept yourself. To get you started, here are a few ways to help you feel confident about your body.
Talk To Yourself Like You Would A Friend
When your friends are going through a difficult time, you will talk to them with love and kindness. You need to extend the same kindness to yourself. It is not selfish. If your friends were going through the same thing, what would you have told them? Now tell yourself those things with conviction till you believe them.
Put On That OutFit That Makes You Feel Sexy
It can be hard to feel confident when you have worn something that does not make you feel great. Try on some from websites like AMI Clubwear, and take yourself out, depending on the occasion. You can even simply put on lingerie and look at yourself in the mirror just to appreciate your body.
Do Something Nice For Yourself
When was the last time you did something great for your body? It can be something as simple as taking a bubble bath, buying some cheap womens shoes, going to a spa, or simply taking a nap in the middle of the day. This is simply a way of thanking your body for helping you achieve many things.
Keep The Body Complaints At A Minimum
Try not to complain about your body too often. Start one day at a time. Whenever those negative thoughts start coming, try your best to lock them out. And if you fail, do not judge yourself too harshly. At least you put in the effort.
Most people struggle with feeling sexy and confident about their bodies. You are not going through this alone. The tips mentioned above are a great start to help you feel good about yourself.