Ovulation is a process that many women welcome because it marks their fertility. Unfortunately, a small percentage of women experience excruciating ovulation pain each month. It happens for a variety of reasons. Inflammation, as the egg matures and bursts from the follicle, is the most likely reason. These are some things you can do if you experience pain in your side when you ovulate:
Use a Heating Pad
A heating pad may help to lessen your ovulation pain if you are experiencing discomfort. It can get the blood flowing and possibly move the process along even faster than you hoped. It’s best to lie on your back or in a recliner and apply some heat to the area for 15 to 30 minutes. Rest and drink water as much as possible, as both things will help your body go through its motions.
Take OTC Medication
You may want to take a traditional approach and try some over-the-counter pain medication for your issue. Ibuprofen is excellent for ovulation pain because it’s specifically designed for inflammation. You should experience relief within 20 minutes of taking it. Be sure to put some food in your stomach before taking it because it can cause gastrointestinal problems if you don’t.
Try a Cannabinoid
You may not have considered broad spectrum CBG, but that option might be on the table for you as well. Cannabinoids are natural products that have had a lot of success in the pain relief realm over the past decade. You might want to consider trying one of these items. Broad-spectrum cannabinoids do not contain any traces of THC. Thus, you won’t have to worry about experiencing any strange side effects or getting in trouble with the law.
Consider these three methods the next time you have ovulation pain. Also, think of your ovulation pain as a good sign. It means your body is still working very well.