• stress

    4 Signs That Stress Is Getting the Best of You

    Stress is a natural part of life. You will be exposed to potential stressors almost daily. Failure to cope with those situations properly can have negative consequences for your health. In fact, most people who are stressed report a similar set of symptoms. Knowing the cause of them can help you find a solution that works for you so you can get on with your life in a happy, relaxed and relatively stress-free way.  1. You Are Having Trouble Sleeping Most adults need between seven and nine hours of sleep every night. If you find your sleeping patterns are falling well outside of those parameters, it may be due to…

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  • bob haircut
    Latest Hair Styles

    ‘Bob’ Cut That Devastates Summer 2020

    The ‘bob’ is the undisputed king of makeovers and has been covered in dozens of different styles. We discovered what the ‘bob’ style cut that is is being asked for the most this summer in hairdressing salons and those we will continue to love strongly when autumn arrives. Summer is coming and the desire to cut your hair and bet on a refreshing change of look multiplies by a million, we have already told you which will be the five haircuts that will be the easiest to wear in the summer of 2020, but there is one that always succeeds and that is number one on the list of the…

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