I have several secrets to staying beautiful at any age but my biggest one is to always think beautiful thoughts! When you think beautiful thoughts, you will automatically be in a good mood and you will exude beauty and you will even smile more – even on the inside. If you feel good, you look good and it shows. Thinking positive and happy thoughts causes your mind to be optimistic and you will have an undeniable glow about you.
Another secret is treating my body the best that I can. My philosophy on that is that I have only me and I want to be the best me that I can be! This includes watching what I put into my body and also watching how I take care of it. I engage in physical activity 5-6 days a week and doing so makes me feel so youthful and alive.
I will be 40 years old in less than a month and ask me if I feel that way? No, I don’t! I will be so happy to tell people that I am 40 but I will be even happier to tell them that I feel better than I did when I was 20!